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Recipes
Simple Irish Stew Recipe
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Ingredients
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Nutrition
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Simple Irish Stew Recipe
Recipe By
Bawarchi
Simple Irish Stew is a delicious Indian recipe served as a Curries.
3.8
19 Rating -
Rate
Non Veg
diet
1hr
total
1hr
total
plan
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ingredients
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serve
1
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Ingredients for Simple Irish Stew Recipe
83.33 gram
mutton, cubed
37.50 gram
Potatoes
0.17 kilogram
Onions
0.17 pinch
pepper
As required
Salt
83.33 milliliter
mutton bone stock or water
Nutrition
value
557
calories
per serving
36 g Fat
31 g Protein
24 g Carbs
3 g Fiber
Other
Current Totals
Fat
36g
Protein
31g
Carbs
24g
Fiber
3g
MacroNutrients
Carbs
24g
Protein
31g
Fiber
3g
Fats
Fat
36g
Vitamins & Minerals
Calcium
63mg
Iron
4mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
4mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
344mg
Selenium
2mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi