Simple Instant Mango Pickle Recipe

Name: Simple Instant Mango Pickle Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Simple Instant Mango Pickle is a delicious Indian recipe served as a Pickles-Chutneys.

3.8

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Ingredients for Simple Instant Mango Pickle Recipe

1/2 raw mangoes
As required A little asafoetida
1/4 teaspoon mustard
0.13 teaspoon turmeric powder
3/4 teaspoon red chilli powder
1/2-3/4 tablespoon gingili oil
0.13 teaspoon methi seeds
As required Salt

Nutrition
value

calories per serving

9 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

Fat
9g
Protein
< 1g
Carbs
1g
Fiber
1g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
1g

Fats

Fat
9g

Vitamins & Minerals

Calcium
7mg
Iron
< 1mg
Vitamin A
128mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi