Simple Groundnut Chutney Recipe
Recipe By Bawarchi
Simple Groundnut Chutney is a delicious Indian recipe served as a Pickles-Chutneys.
4
10 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Simple Groundnut Chutney Recipe
- 1/4 cup raw groundnuts
- 1/4 marble size tamarind
- 1/4 Onions
- 1/4 clove garlic
- 1.25 red chillies
- As required Salt
- 1/4 tablespoon fresh coconut scrapings
Nutrition
value
value
231
calories per serving
16 g Fat10 g Protein11 g Carbs5 g FiberOther
Current Totals
- Fat16g
- Protein10g
- Carbs11g
- Fiber5g
MacroNutrients
- Carbs11g
- Protein10g
- Fiber5g
Fats
- Fat16g
Vitamins & Minerals
- Calcium28mg
- Iron2mg
- Vitamin A10mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B947mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium81mg
- Manganese< 1mg
- Phosphorus165mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi