"Our son Charlie loves to help in the kitchen," relates Lera Joe Bayer from Wirtz, Virginia. "When we have leftover mashed potatoes, Charlie fixes this dish. It's a great meal with a green salad. ".
Ingredients for Simple Ground Beef Shepherd's Pie Recipe
1/4 pound Ground Beef
1/2 can Condensed cream of potato soup, undiluted
0.38 cup Frozen peas, thawed
0.38 cup Frozen sliced carrots, thawed
1 cup Mashed Potatoes
Nutrition value
400
calories per serving
17 g Fat30 g Protein30 g Carbs9 g FiberOther
Current Totals
Fat
17g
Protein
30g
Carbs
30g
Fiber
9g
MacroNutrients
Carbs
30g
Protein
30g
Fiber
9g
Fats
Fat
17g
Vitamins & Minerals
Calcium
59mg
Iron
5mg
Vitamin A
1590mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
65mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
331mg
Selenium
15mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment