Ingredients for Simple Green Tomato Chutney Recipe
1/25 kilogram green tomatoes
16.67 gram roasted sesame seeds
0.67 green chillies
1 garlic cloves
0.17 teaspoon Jeera
As required A large peanut sized ripe tamarind
0.17 tablespoon Oil
As required Salt according
Nutrition value
121
calories per serving
10 g Fat4 g Protein4 g Carbs5 g FiberOther
Current Totals
Fat
10g
Protein
4g
Carbs
4g
Fiber
5g
MacroNutrients
Carbs
4g
Protein
4g
Fiber
5g
Fats
Fat
10g
Vitamins & Minerals
Calcium
305mg
Iron
3mg
Vitamin A
382mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
2mg
Phosphorus
108mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment