Simple Green Peas And Carrot Kurma Recipe

Recipe By Bawarchi

Simple Green Peas and Carrot Kurma is a delicious Indian recipe served as a Side-Dish.

3.6
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15minstotal
15m.total
Simple Green Peas And Carrot Kurma
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Ingredients for Simple Green Peas And Carrot Kurma Recipe

  • 62.50 gram Green Peas
  • 62.50 gram Carrot cut long
  • 1/4 cup Grated coconut
  • 2-2.50 Green chillies
  • 0.13 cup Curry leaves
  • 1/2 tablespoon Coconut oil
  • 0.13 teaspoon Turmeric powder
  • As required Salt
  • 1/4 cup Thick curd
Nutrition
value
293
calories per serving
19 g Fat8 g Protein21 g Carbs12 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    8g
  • Carbs
    21g
  • Fiber
    12g

MacroNutrients

  • Carbs
    21g
  • Protein
    8g
  • Fiber
    12g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    3mg
  • Vitamin A
    1769mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    97mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi