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Recipes
Simple Goan Fish Curry Recipe
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Ingredients
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Nutrition
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Simple Goan Fish Curry Recipe
Recipe By
Bawarchi
Simple Goan Fish Curry is a delicious Indian recipe served as a Curries.
3.7
15 Rating -
Rate
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Simple Goan Fish Curry Recipe
1/2
pomfrets
0.13
Lemon
1/4 tablespoon
Salt
1/4
grated coconut
0.13 teaspoon
cumin seeds
1
garlic cloves
0.13 teaspoon
turmeric powder
2 piece
red chillies
1/4 tablespoon
coriander leaves
3/4 teaspoon
tamarind water
1.25 cup
Water
1/4
Onion
1/2
green chillies
Nutrition
value
24
calories
per serving
< 1 g Fat
1 g Protein
3 g Carbs
4 g Fiber
Other
Current Totals
Fat
< 1g
Protein
1g
Carbs
3g
Fiber
4g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
4g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
43mg
Iron
2mg
Vitamin A
397mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
2mg
Phosphorus
22mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi