Simple Garlic Chutney Recipe
Recipe By Bawarchi
Simple Garlic Chutney is a delicious Indian recipe served as a Pickles-Chutneys.
3.5
23 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Simple Garlic Chutney Recipe
- 1/2 cup grated coconut
- 2.50 red chillies
- 5 cloves garlic
- 1/4 tablespoon Jeera
- 2.50 tablespoon toor dal
- 1 fresh tomatoes
- 1/4 tablespoon tamarind paste
- 2.50 tablespoon cooking oil
- As required Salt
Nutrition
value
value
790
calories per serving
68 g Fat13 g Protein31 g Carbs20 g FiberOther
Current Totals
- Fat68g
- Protein13g
- Carbs31g
- Fiber20g
MacroNutrients
- Carbs31g
- Protein13g
- Fiber20g
Fats
- Fat68g
Vitamins & Minerals
- Calcium163mg
- Iron5mg
- Vitamin A1404mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B994mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E8mg
- Copper< 1mcg
- Magnesium154mg
- Manganese11mg
- Phosphorus219mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi