Simple Garlic Chutney Recipe

Recipe By Bawarchi

Simple Garlic Chutney is a delicious Indian recipe served as a Pickles-Chutneys.

3.5
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15minstotal
15m.total
Simple Garlic Chutney
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ingredients serve

Ingredients for Simple Garlic Chutney Recipe

  • 1/2 cup grated coconut
  • 2.50 red chillies
  • 5 cloves garlic
  • 1/4 tablespoon Jeera
  • 2.50 tablespoon toor dal
  • 1 fresh tomatoes
  • 1/4 tablespoon tamarind paste
  • 2.50 tablespoon cooking oil
  • As required Salt
Nutrition
value
790
calories per serving
68 g Fat13 g Protein31 g Carbs20 g FiberOther

Current Totals

  • Fat
    68g
  • Protein
    13g
  • Carbs
    31g
  • Fiber
    20g

MacroNutrients

  • Carbs
    31g
  • Protein
    13g
  • Fiber
    20g

Fats

  • Fat
    68g

Vitamins & Minerals

  • Calcium
    163mg
  • Iron
    5mg
  • Vitamin A
    1404mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    154mg
  • Manganese
    11mg
  • Phosphorus
    219mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi