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Recipes
Simple Garlic Chutney Recipe
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Ingredients
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Nutrition
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Simple Garlic Chutney Recipe
Recipe By
Bawarchi
Simple Garlic Chutney is a delicious Indian recipe served as a Pickles-Chutneys.
3.5
23 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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1
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Ingredients for Simple Garlic Chutney Recipe
1/2 cup
grated coconut
2.50
red chillies
5
cloves garlic
1/4 tablespoon
Jeera
2.50 tablespoon
toor dal
1
fresh tomatoes
1/4 tablespoon
tamarind paste
2.50 tablespoon
cooking oil
As required
Salt
Nutrition
value
790
calories
per serving
68 g Fat
13 g Protein
31 g Carbs
20 g Fiber
Other
Current Totals
Fat
68g
Protein
13g
Carbs
31g
Fiber
20g
MacroNutrients
Carbs
31g
Protein
13g
Fiber
20g
Fats
Fat
68g
Vitamins & Minerals
Calcium
163mg
Iron
5mg
Vitamin A
1404mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
154mg
Manganese
11mg
Phosphorus
219mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi