Simple Garlic Parmesan Chicken With Lemon Rice Recipe

Recipe By Slurrp

This simple garlic parmesan chicken with lemon rice is a delicious and easy-to-make dish. The chicken is seasoned with garlic, parmesan cheese, and herbs, then baked to perfection. The lemon rice is light and refreshing, with a tangy citrus flavor that pairs perfectly with the savory chicken. This recipe is perfect for a quick weeknight dinner or a special occasion. Serve the chicken with a side of lemon rice and a fresh salad for a complete and satisfying meal.

4.4
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Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Simple Garlic Parmesan Chicken With Lemon Rice
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Ingredients for Simple Garlic Parmesan Chicken With Lemon Rice Recipe

  • 1 Boneless, Skinless Chicken Breasts
  • 1 cloves Cloves Of Garlic, Minced
  • 0.13 cup Grated Parmesan Cheese
  • 1/4 teaspoon Dried Italian Herbs
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • 1/2 cup Chicken Broth
  • 0.06 cup Lemon Juice
  • 1/4 teaspoon Lemon Zest
  • 1/4 cup Long Grain White Rice
  • as needed Fresh Parsley, For Garnish
  • as needed Lemon Wedges, For Garnish

Directions: Simple Garlic Parmesan Chicken With Lemon Rice Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F (190°C).
  • STEP 2.In a small bowl, mix together the garlic, parmesan cheese, dried herbs, salt, and pepper.
  • STEP 3.Place the chicken breasts on a baking sheet lined with parchment paper. Sprinkle the garlic parmesan mixture evenly over the chicken.
  • STEP 4.Bake the chicken in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F (74°C).
  • STEP 5.While the chicken is baking, prepare the lemon rice. In a saucepan, bring the chicken broth, lemon juice, and lemon zest to a boil.
  • STEP 6.Stir in the rice and reduce the heat to low. Cover the saucepan and simmer for 15-20 minutes, or until the rice is tender and the liquid is absorbed.
  • STEP 7.Fluff the rice with a fork and serve it alongside the garlic parmesan chicken.
  • STEP 8.Garnish with fresh parsley and lemon wedges, if desired.
  • STEP 9.Enjoy!

Cooking Tips

  • Make sure to use boneless, skinless chicken breasts for this recipe.
  • You can adjust the amount of garlic and parmesan cheese according to your taste preference.
  • For extra flavor, marinate the chicken in the garlic parmesan mixture for 30 minutes before baking.
  • If you don't have chicken broth, you can use vegetable broth or water as a substitute for the lemon rice.
  • Squeeze some fresh lemon juice over the chicken before serving for an extra burst of citrus flavor.

Storage and Serving

  • Leftover chicken can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the chicken in the oven or microwave until heated through.
  • The lemon rice can be stored in the refrigerator for up to 5 days.
  • To reheat the rice, add a splash of water or broth and heat it in a saucepan or microwave until hot.
  • Serve the garlic parmesan chicken with lemon rice as a main dish, accompanied by a side salad or steamed vegetables.
Nutrition
value
654
calories per serving
9 g Fat49 g Protein88 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    49g
  • Carbs
    88g
  • Fiber
    5g

MacroNutrients

  • Carbs
    88g
  • Protein
    49g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    232mg
  • Iron
    7mg
  • Vitamin A
    238mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    3mg
  • Phosphorus
    502mg
  • Selenium
    39mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp