Current Totals
Fat
26g
Protein
26g
Carbs
17g
Fiber
8g
MacroNutrients
Carbs
17g
Protein
26g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
535mg
Iron
20mg
Vitamin A
1376mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
3mg
Copper
535mcg
Magnesium
183mg
Manganese
2mg
Phosphorus
401mg
Selenium
162mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment