Simple Easy Veg Pulav Recipe

Recipe By Tarla Dalal

Try this simple and tasty pulav. You can ven use regular rice to this pulav.

4.7
26 Rating -
Rate
Vegdiet
40minstotal
40m.total
Simple Easy Veg Pulav
plan
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ingredients serve

Ingredients for Simple Easy Veg Pulav Recipe

  • 1/2 cup Basmati rice
  • 0.06 cup Chopped carrots
  • 0.06 cup Chopped french beans
  • 0.06 cup Chopped potatoes
  • 0.06 cup Green Peas
  • 0.06 cup Chopped mint leaves
  • 1/4 tablespoon Chopped coriander
  • 1/2 Chopped green chillies
  • 0.06 teaspoon Cumin seeds powder
  • pinch A chilli powder
  • pinch A turmeric powder
  • As required Salt
Nutrition
value
438
calories per serving
8 g Fat9 g Protein82 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    9g
  • Carbs
    82g
  • Fiber
    5g

MacroNutrients

  • Carbs
    82g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    1mg
  • Vitamin A
    434mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    116mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal