Simple Dal Curry Recipe

Name: Simple Dal Curry Recipe
Total time: 45 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Simple dal Curry is a delicious Indian recipe served as a Curries.

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Ingredients for Simple Dal Curry Recipe

0.17 cup tur dal or masoor dal
0.33 big tomatoes, chopped
1/2-0.67 pods garlic, smashed
0.33 teaspoon chilli powder
0.17 teaspoon Cumins powder
0.17 teaspoon coriander powder
0.08 teaspoon turmeric powder
0.08 teaspoon mustard seeds
0.33 red chillies, broken into bits
As required A few curry leaves
0.17 tablespoon Oil
As required Salt

Nutrition
value

146

calories per serving

3 g Fat8 g Protein21 g Carbs4 g FiberOther

Current Totals

Fat
3g
Protein
8g
Carbs
21g
Fiber
4g

MacroNutrients

Carbs
21g
Protein
8g
Fiber
4g

Fats

Fat
3g

Vitamins & Minerals

Calcium
38mg
Iron
2mg
Vitamin A
527mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
126mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi