Simple Crab Dip And Wonton Chips Recipe

Recipe By Honest Cooking

4.4
20 Rating -
Rate
Simple Crab Dip And Wonton Chips
plan
Bookmark

ingredients serve

Ingredients for Simple Crab Dip And Wonton Chips Recipe

  • 4 ounce Cream Cheese Softened
  • 1/4 cup Sour cream
  • 1/4 cup Grated Parmesan Divided
  • 1 tablespoon Worcestershire
  • 1/2 tablespoon Fresh lemon juice
  • 1/4 teaspoon Cayenne
  • As required Salt and pepper
  • 1/2 pound Lump crab meat picked clean for shells
  • As required Green onions minced
  • As required The chips
  • As required Wonton wraps cut into triangles
  • As required Olive oil
Nutrition
value
727
calories per serving
43 g Fat63 g Protein22 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    63g
  • Carbs
    22g
  • Fiber
    0g

MacroNutrients

  • Carbs
    22g
  • Protein
    63g
  • Fiber
    0g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    618mg
  • Iron
    3mg
  • Vitamin A
    367mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    136mcg
  • Vitamin B12
    8mcg
  • Vitamin C
    11mg
  • Vitamin E
    5mg
  • Copper
    2mcg
  • Magnesium
    108mg
  • Manganese
    < 1mg
  • Phosphorus
    916mg
  • Selenium
    123mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Honest Cooking