Current Totals
Fat
43g
Protein
63g
Carbs
22g
Fiber
0g
MacroNutrients
Carbs
22g
Protein
63g
Fiber
0g
Fats
Vitamins & Minerals
Calcium
618mg
Iron
3mg
Vitamin A
367mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
136mcg
Vitamin B12
8mcg
Vitamin C
11mg
Vitamin E
5mg
Copper
2mcg
Magnesium
108mg
Manganese
< 1mg
Phosphorus
916mg
Selenium
123mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment