Simple Chilli-Paneer Recipe

Recipe By Bawarchi

Simple Chilli-Paneer is a delicious Indian recipe served as a Side-Dish.

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15minstotal
15m.total
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Ingredients for Simple Chilli-Paneer Recipe

  • 125 gram Paneer
  • 0.38 cup tomato sauce
  • 1/2 Onions
  • 1/2 capsicum 1 tomato
  • 1/4 tablespoon ginger garlic paste
  • 0.19 tablespoon soya sauce
  • 1/4 tablespoon chilli sauce
  • 1/4 tablespoon white vinegar
  • 1/4 pinch ajinomoto
  • 1/4 tablespoon Salt
  • 1/4 tablespoon pepper
  • As required Vegetable Oil
  • 1/4 tablespoon corn flour
Nutrition
value
409
calories per serving
20 g Fat27 g Protein29 g Carbs4 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    27g
  • Carbs
    29g
  • Fiber
    4g

MacroNutrients

  • Carbs
    29g
  • Protein
    27g
  • Fiber
    4g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    635mg
  • Iron
    2mg
  • Vitamin A
    1197mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    178mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    52mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    486mg
  • Selenium
    30mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi