1.25 Minute enchilada sauce or roasted enchilada sauce
202.50 Tortillas
1/2 cup Cheese cotija, shredded mexican blend, shredded jack, etc
As required Optional filling additions:frozen corn, black beans, sauteed bell pepper, etc
Nutrition value
33
calories per serving
< 1 g Fat2 g Protein4 g Carbs7 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
4g
Fiber
7g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
7g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
41mg
Iron
< 1mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment