Current Totals
Fat
28g
Protein
23g
Carbs
9g
Fiber
12g
MacroNutrients
Carbs
9g
Protein
23g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
95mg
Iron
6mg
Vitamin A
748mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
125mg
Manganese
3mg
Phosphorus
259mg
Selenium
25mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment