Chicken Corn Chowder Recipe
Recipe By To Simply Inspire
This chicken corn chowder is healthy, hearty and extremely simple perfect to warm you up on a cold day.
3.9
19 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Corn Chowder Recipe
- 1/2 tablespoon Olive oil
- 0.06 cup Onion chopped
- 1/4 Jalapeno pepper seeded and minced
- 1/2 tablespoon All purpose flour
- 3/4 cup Fat free or 1% milk
- 1/2 Skinless boneless chicken breasts, cooked and shredded
- 0.38 cup Frozen corn kernels
- 3.69 ounce 1 can cream style corn
- 0.06 teaspoon Ground pepper
Nutrition
value
value
368
calories per serving
11 g Fat13 g Protein50 g Carbs11 g FiberOther
Current Totals
- Fat11g
- Protein13g
- Carbs50g
- Fiber11g
MacroNutrients
- Carbs50g
- Protein13g
- Fiber11g
Fats
- Fat11g
Vitamins & Minerals
- Calcium410mg
- Iron3mg
- Vitamin A69mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B987mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium52mg
- Manganese< 1mg
- Phosphorus240mg
- Selenium< 1mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By To Simply Inspire