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Chicken And Broccoli Stir-Fry Recipe

Recipe By My Food and Family

4.8
23 Rating -
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Non Vegdiet
35minstotal
35m.total
Chicken And Broccoli Stir-Fry
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Ingredients for Chicken And Broccoli Stir-Fry Recipe

  • 1/4 pound Boneless Skinless Chicken Breasts, Cut Into Strips
  • 0.13 cup Kraft sun dried tomato vinaigrette dressing, divided
  • 1/4 cup Small broccoli florets
  • 0.13 cup Small cauliflower florets
  • 0.13 cup Red pepper strips
Nutrition
value
261
calories per serving
17 g Fat23 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    23g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    23g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    2mg
  • Vitamin A
    240mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    250mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family