Simple Carrot Soup Recipe

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This warm and comforting soup is a puree of carrot, onion, and garlic seasoned with thyme and tarragon, perfect for chilly autumnal evenings.

3.6
23 Rating -
Rate
Non Vegdiet
1hr 10minstotal
15minsPrep
45minsCook
1hr 10m.total
15m.Prep
45m.Cook
Simple Carrot Soup
plan
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ingredients serve

Ingredients for Simple Carrot Soup Recipe

  • 1 cup Chopped carrots
  • 3/4 cup Fat free chicken broth
  • 0.13 Onion sliced
  • As required Water to cover
  • 1 Cloves garlic, smashed
  • 1/4 teaspoon Dried Thyme
  • 0.13 teaspoon Dried tarragon
Nutrition
value
175
calories per serving
2 g Fat7 g Protein29 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    29g
  • Fiber
    9g

MacroNutrients

  • Carbs
    29g
  • Protein
    7g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    269mg
  • Iron
    3mg
  • Vitamin A
    4194mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    2mg
  • Phosphorus
    181mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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