Current Totals
Fat
36g
Protein
10g
Carbs
112g
Fiber
11g
MacroNutrients
Carbs
112g
Protein
10g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
126mg
Iron
7mg
Vitamin A
71mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
209mg
Selenium
24mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment