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Recipes
Simple Capsicum Masala Recipe
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Nutrition
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Simple Capsicum Masala Recipe
Recipe By
Bawarchi
Simple Capsicum Masala is a delicious Indian recipe served as a Curries.
3.5
29 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Simple Capsicum Masala Recipe
1 cup
finely sliced, capsicum
1/2 cup
finely sliced, onion
1/2 cup
finely chopped, tomato
1/2 teaspoon
finely chopped, garlic
1 teaspoon
chilli powder
As required
Salt
1 tablespoon
Oil
Nutrition
value
183
calories
per serving
15 g Fat
4 g Protein
8 g Carbs
9 g Fiber
Other
Current Totals
Fat
15g
Protein
4g
Carbs
8g
Fiber
9g
MacroNutrients
Carbs
8g
Protein
4g
Fiber
9g
Fats
Fat
15g
Vitamins & Minerals
Calcium
55mg
Iron
3mg
Vitamin A
1697mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
138mcg
Vitamin B12
0mcg
Vitamin C
229mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi