Buffalo Cauliflower Lettuce Wraps Recipe

Recipe By The Wooden Skillet

Description an incredibly easy, plant-based weeknight dinner (or fun appetizer) that is whole30, paleo, gluten-free, dairy-free and vegan.

4.4
20 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Buffalo Cauliflower Lettuce Wraps
plan
Bookmark

ingredients serve

Ingredients for Buffalo Cauliflower Lettuce Wraps Recipe

  • 1/2 Avocado
  • 0.13 cup Califia farms unsweetened almond milk
  • pinch Pinch of salt
  • 1/2 Head of cauliflower
  • 1/2 Head of butter lettuce
  • 1/2 Head of butter lettuce
  • 1/4 cup Diced red onion
  • 0.38 cup Approx. buffalo sauce
Nutrition
value
157
calories per serving
13 g Fat6 g Protein3 g Carbs7 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    6g
  • Carbs
    3g
  • Fiber
    7g

MacroNutrients

  • Carbs
    3g
  • Protein
    6g
  • Fiber
    7g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    3mg
  • Vitamin A
    265mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    < 1mg
  • Phosphorus
    127mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Wooden Skillet