Simple Broccolini Recipe

Name: Simple Broccolini Recipe
Total time: 15 min
Yield: 2
Cuisine: American

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This simple recipe for broccolini involves quickly blanching them and then pan-frying with garlic and a squeeze of lemon juice.

4.2

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15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

plan

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ingredients serve

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Ingredients for Simple Broccolini Recipe

1/2 bunch Broccolini
1 tablespoon Olive oil
1/2 Clove garlic, minced
1/2 Lemon wedge
As required Salt and ground black pepper

Nutrition
value

133

calories per serving

14 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
14g
Protein
< 1g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
< 1g

Fats

Fat
14g

Vitamins & Minerals

Calcium
7mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
3mg
Manganese
< 1mg
Phosphorus
5mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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