Egg White Breakfast Casserole Recipe
Recipe By Dash Of Sanity
This simple egg white breakfast casserole has many layers of flavor with just a few ingredients, including bacon, spinach, egg whites, & smoked gouda.
4.6
11 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Egg White Breakfast Casserole Recipe
- 2 Egg whites whisked
- 1 cup French bread cubed
- 1/4 cup Milk
- 0.17 cup Smoked gouda cheese shredded, you may use another white cheese if desired
- 1.67 Slices bacon cooked and chopped
- 0.67 ounce Fresh spinach chopped
- As required Salt and pepper to taste
Nutrition
value
value
679
calories per serving
20 g Fat36 g Protein85 g Carbs3 g FiberOther
Current Totals
- Fat20g
- Protein36g
- Carbs85g
- Fiber3g
MacroNutrients
- Carbs85g
- Protein36g
- Fiber3g
Fats
- Fat20g
Vitamins & Minerals
- Calcium339mg
- Iron7mg
- Vitamin A512mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9189mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium89mg
- Manganese< 1mg
- Phosphorus485mg
- Selenium89mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Dash Of Sanity