Ingredients for Simple Bell Pepper Stir Fry Recipe
0.33 cup Chopped Green Bell Pepper
0.08 cup Chopped Onion
0.33 teaspoon Chickpea flour
0.08 teaspoon Red chili powder
0.17 pinch Turmeric
As required Salt
As required For Seasoning/Tempering
0.08 teaspoon Mustard seeds
1/25 teaspoon Cumin seeds
0.08 teaspoon Bengal gram
0.08 teaspoon Black gram
0.17 Dry red Chili
As required Few curry leaves
0.33 teaspoon Oil
Nutrition value
34
calories per serving
2 g Fat1 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
1g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
18mg
Iron
< 1mg
Vitamin A
290mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
65mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment