Ingredients for Beet Arugula and Feta Salad with Hilarys Balsamic Thyme Dressing Recipe
1 tablespoon Pepitas
1 Medium red beets
As required Handful arugula, roughly chopped
0.13 cup Crumbled feta
19.50 Hilaryand# ;s eat well balsamic thyme dressing with eyebright or homemade balsamic vinaigrette
Nutrition value
54
calories per serving
1 g Fat2 g Protein12 g Carbs7 g FiberOther
Current Totals
Fat
1g
Protein
2g
Carbs
12g
Fiber
7g
MacroNutrients
Carbs
12g
Protein
2g
Fiber
7g
Fats
Fat
1g
Vitamins & Minerals
Calcium
369mg
Iron
24mg
Vitamin A
37mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
< 1mg
Vitamin B6
0mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
0mcg
Magnesium
43mg
Manganese
1mg
Phosphorus
39mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment