Beet Arugula and Feta Salad with Hilarys Balsamic Thyme Dressing Recipe

Recipe By Cookr

A simple beet, arugula and feta salad with hilarys balsamic thyme dressing recipe.

4.9
13 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Beet Arugula and Feta Salad with Hilarys Balsamic Thyme Dressing
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Ingredients for Beet Arugula and Feta Salad with Hilarys Balsamic Thyme Dressing Recipe

  • 1 tablespoon Pepitas
  • 1 Medium red beets
  • As required Handful arugula, roughly chopped
  • 0.13 cup Crumbled feta
  • 19.50 Hilaryand# ;s eat well balsamic thyme dressing with eyebright or homemade balsamic vinaigrette
Nutrition
value
54
calories per serving
1 g Fat2 g Protein12 g Carbs7 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    12g
  • Fiber
    7g

MacroNutrients

  • Carbs
    12g
  • Protein
    2g
  • Fiber
    7g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    369mg
  • Iron
    24mg
  • Vitamin A
    37mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    0mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    0mcg
  • Magnesium
    43mg
  • Manganese
    1mg
  • Phosphorus
    39mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr