Simple Beef Stir Recipe

Name: Simple Beef Stir Recipe
Total time: 45 min
Yield: 10
Cuisine: Chinese

Recipe By Australia’s Best Recipes

Simple, and not over-powering. If noodles aren't on hand, substitute steamed rice.

4.2

27 Rating -

Rate

Non Vegdiet

45minstotal

30minsPrep

15minsCook

45m.total

30m.Prep

15m.Cook

plan

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Ingredients for Simple Beef Stir Recipe

1/20 Brown onion large thinly sliced
0.03 Red capsicum thinly sliced
1/20 Carrot cut into matchsticks large
50 gram Diced beef
1/10 teaspoon Sunflower oil
0.15 tablespoon Spice mix
1/10 teaspoon Coriander
0.15 tablespoon Honey
0.15 tablespoon Soy sauce

Nutrition
value

122

calories per serving

8 g Fat11 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
8g
Protein
11g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
11g
Fiber
< 1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
34mg
Iron
3mg
Vitamin A
175mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
123mg
Selenium
7mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes