Kosher Salmon Fillet Recipe

Recipe By The Spruce Eats

Salmon is a fatty and healthy fish filled with vitamins, essential amino acids, and protein. Our quick version, moist and flavorful, is parve and can be eaten with a meat or dairy meal. Prep and serve in just 30 minutes for a quick weeknight meal alongside a simple pasta or green salad, or for a more momentous dinner serve with roasted vegetables and potatoes. You can season the fish in the morning with everything but the lemon juice, place it in the fridge (covered), and finish prepping right before baking, adding the lemon juice before closing the seal on the tin foil. Healthy and light to eat, this pretty fillet is a great meal and a delicious way of cooking a kosher salmon. Check our recipe tips section for ideas about sauces you can serve on the side.

4.3
30 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Kosher Salmon Fillet
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ingredients serve

Ingredients for Kosher Salmon Fillet Recipe

  • 1/2 pound Salmon Fillet
  • 3/4 tablespoon Lemon juice
  • 0.38 tablespoon Olive or canola oil
  • 0.38 Cloves Garlic, Minced
  • 0.13 teaspoon Salt
Nutrition
value
442
calories per serving
28 g Fat48 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    48g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    48g
  • Fiber
    < 1g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    2mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    340mg
  • Vitamin B9
    2580mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    481mg
  • Selenium
    83mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats