Simple Baked Italian Oregano Meatballs. Recipe

Recipe By HalfBaked Harvest

It requires almost no effort. You mix your meatballs together, roll them into balls, place them in a baking dish, bake for a little, add your tomato sauce, add your cheese (and then a little more), bake a little longer, and... DONE.

3.6
19 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
Simple Baked Italian Oregano Meatballs.
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ingredients serve

Ingredients for Simple Baked Italian Oregano Meatballs. Recipe

  • 0.17 pound ground spicy Italian Sausage may use ground beef if preferred
  • 0.33 slices thick soft whole grain or white bread
  • 0.17 egg
  • 0.08 cup fresh oregano chopped OR 1 tablespoon dried oregano
  • 0.33 teaspoon cumin
  • 0.17 tablespoon pomegranate molasses may use regular molasses
  • 0.17 tablespoon Gochujang Korean chile paste, optional
  • 0.33 tablespoon olive oil
  • 0.67 cloves garlic minced or grated
  • 0.17 can san marzano tomatoes crushed by hand
  • 0.33 tablespoon harissa optional
  • 1.33 ounce fresh mozzarella sliced
  • 0.67 ounce provolone shredded
  • As required pasta for serving
Nutrition
value
208
calories per serving
12 g Fat15 g Protein11 g Carbs7 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    15g
  • Carbs
    11g
  • Fiber
    7g

MacroNutrients

  • Carbs
    11g
  • Protein
    15g
  • Fiber
    7g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    247mg
  • Iron
    6mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    2mg
  • Phosphorus
    121mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest