Ingredients for Simple Assamese Style Chicken With Turnip Recipe
1/2 kilogram Chicken
1 Turnips
1 Potatoes
1 Onions
1/2 Tomato
1/2 tablespoon cumin seeds
1/2 tablespoon coriander seeds
5-6 cloves garlic
1 pinch mustard seeds
1 bay leaves
As required Green chilli
As required Coriander leaves
As required Salt
As required Turmeric powder
As required Mustard oil
Nutrition value
1247
calories per serving
75 g Fat99 g Protein44 g Carbs14 g FiberOther
Current Totals
Fat
75g
Protein
99g
Carbs
44g
Fiber
14g
MacroNutrients
Carbs
44g
Protein
99g
Fiber
14g
Fats
Fat
75g
Vitamins & Minerals
Calcium
321mg
Iron
11mg
Vitamin A
964mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
31mg
Vitamin B6
2mg
Vitamin B9
138mcg
Vitamin B12
0mcg
Vitamin C
78mg
Vitamin E
4mg
Copper
2mcg
Magnesium
271mg
Manganese
11mg
Phosphorus
1105mg
Selenium
97mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment