Ingredients for Simple Asian Stir Fried Vegetables Recipe
8 ounce Asian vegetable stir fry mix
2 teaspoon Vegetable oil
1/2 tablespoon Fresh ginger minced
2 green onions
1 garlic cloves, minced
Nutrition value
270
calories per serving
10 g Fat6 g Protein37 g Carbs5 g FiberOther
Current Totals
Fat
10g
Protein
6g
Carbs
37g
Fiber
5g
MacroNutrients
Carbs
37g
Protein
6g
Fiber
5g
Fats
Fat
10g
Vitamins & Minerals
Calcium
96mg
Iron
2mg
Vitamin A
27mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
61mg
Manganese
2mg
Phosphorus
134mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment