Simple Asian Stir Fried Vegetables Recipe

Recipe By Slender Kitchen

Simple asian stir fried vegetables with garlic, ginger, and soy sauce come together in less than 15 minutes for a healthy side dish.

4.7
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Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Simple Asian Stir Fried Vegetables
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Ingredients for Simple Asian Stir Fried Vegetables Recipe

  • 8 ounce Asian vegetable stir fry mix
  • 2 teaspoon Vegetable oil
  • 1/2 tablespoon Fresh ginger minced
  • 2 green onions
  • 1 garlic cloves, minced
Nutrition
value
270
calories per serving
10 g Fat6 g Protein37 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    6g
  • Carbs
    37g
  • Fiber
    5g

MacroNutrients

  • Carbs
    37g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    96mg
  • Iron
    2mg
  • Vitamin A
    27mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    2mg
  • Phosphorus
    134mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen