Asian Chicken Recipe
Recipe By Chatelaine
This wonderful braised chicken dish is dressed up with nutritious dried fruit (super-healthy dried prunes have never tasted better) and a few ready-made asian pantry sauces.
4
10 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Asian Chicken Recipe
- 1 Skinless, bone in chicken breasts
- 0.13 cup Dried pitted prunes
- 0.13 cup Apricots
- 0.13 cup Orange juice
- 0.06 cup Hoisin sauce
- 3/4 tablespoon Soy sauce
- 1/4 teaspoon Dark sesame oil
- 1/4 Green onion
Nutrition
value
value
75
calories per serving
1 g Fat2 g Protein14 g Carbs3 g FiberOther
Current Totals
- Fat1g
- Protein2g
- Carbs14g
- Fiber3g
MacroNutrients
- Carbs14g
- Protein2g
- Fiber3g
Fats
- Fat1g
Vitamins & Minerals
- Calcium47mg
- Iron1mg
- Vitamin A267mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium38mg
- Manganese< 1mg
- Phosphorus34mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chatelaine