Simple Alleppey Fish Curry Recipe
Recipe By Bawarchi
Simple Alleppey Fish Curry is a delicious Indian recipe served as a Curries.
3.9
14 Rating -
Rate
50minstotal
50m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Simple Alleppey Fish Curry Recipe
- 150 gram King Fish
- 3/4 No.s Medium Green Raw Mango
- 1/2 tablespoon Coconut Oil
- 15 gram Shallots – approx
- 3/4 inch Ginger – root
- 1/2 sprig Curry Leaves
- 1 No.s Green Chilli
- 0.06 teaspoon Turmeric Powder
- 1.38 tablespoon Chilli Powder
- 75 milliliter Home Made Coconut Milk
- As required Salt
- 75 milliliter Water
Nutrition
value
value
349
calories per serving
34 g Fat4 g Protein7 g Carbs10 g FiberOther
Current Totals
- Fat34g
- Protein4g
- Carbs7g
- Fiber10g
MacroNutrients
- Carbs7g
- Protein4g
- Fiber10g
Fats
- Fat34g
Vitamins & Minerals
- Calcium13mg
- Iron2mg
- Vitamin A17mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium41mg
- Manganese1mg
- Phosphorus72mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi