Simon And Seafort's Onion Rings Recipe

Recipe By CopyKat

Make simon and seafort's onion rings at home.

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Simon And Seafort's Onion Rings
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ingredients serve

Ingredients for Simon And Seafort's Onion Rings Recipe

  • 1 pound Spanish onions
  • 0.17 cup Flour
  • 0.42 teaspoon Baking powder
  • 1/4 teaspoon Sugar
  • 0.33 tablespoon Lawry's seasoning salt
  • 1/25 teaspoon Garlic powder
  • 0.17 can Beer
Nutrition
value
263
calories per serving
< 1 g Fat8 g Protein53 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    8g
  • Carbs
    53g
  • Fiber
    5g

MacroNutrients

  • Carbs
    53g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    2mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    135mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    50mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    181mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By CopyKat