Simmered sweet potatoes with lemon is a classic way to enjoy the seasonal harvest. It makes a delightful side dish and a healthy snack during this time of the year. Enjoy warm, room temperature or chilled
Ingredients for Simmered Sweet Potatoes With Lemon Recipe
1/2 Japanese sweet potato
1/2 cup Water
1/4 Lemon
Nutrition value
155
calories per serving
4 g Fat2 g Protein28 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
28g
Fiber
3g
MacroNutrients
Carbs
28g
Protein
2g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
26mg
Iron
< 1mg
Vitamin A
3979mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
43mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment