Simmered Pork and Eggplant Recipe

Recipe By Inhabited Kitchen

Simmered pork and eggplant, with greek inspired seasoning-www. inhabitedkitchen. com.

3.6
21 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Simmered Pork and Eggplant
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ingredients serve

Ingredients for Simmered Pork and Eggplant Recipe

  • As required Olive oil for pan
  • 1/2 Med onion, chopped
  • 1/2 Large clove garlic, minced or put through a press
  • 1/2 pound Pork loin, cubed
  • 1/2 Eggplant, cubed
  • 1 Plum tomatoes
  • 1/2 T fresh oregano, minced
  • 1/4 T cinnamon
  • As required Salt
  • 1/4 C water
Nutrition
value
332
calories per serving
6 g Fat51 g Protein9 g Carbs9 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    51g
  • Carbs
    9g
  • Fiber
    9g

MacroNutrients

  • Carbs
    9g
  • Protein
    51g
  • Fiber
    9g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    10mg
  • Vitamin A
    1894mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    9mcg
  • Vitamin C
    62mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    128mg
  • Manganese
    < 1mg
  • Phosphorus
    546mg
  • Selenium
    83mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Inhabited Kitchen