Simmered Mackerel In Miso Mackerel Simmered In Miso Recipe

Name: Simmered Mackerel In Miso Mackerel Simmered In Miso Recipe
Total time: 30 min
Yield: 4
Cuisine: Japanese

Recipe By Vah Reh Vah

This dish is very common dish in japan. Learn the recipe of simmered mackerel in miso by vahchef.

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30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

Simmered Mackerel In Miso Mackerel Simmered In Miso

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Ingredients for Simmered Mackerel In Miso Mackerel Simmered In Miso Recipe

1/2 No.s Mackerel fillet
3/4 tablespoon Sake
3/4 tablespoon Sugar
1.50 tablespoon Miso
1/4 No.s Ginger root
cup Water half

Nutrition
value

calories per serving

2 g Fat< 1 g Protein7 g Carbs< 1 g FiberOther

Current Totals

Fat
2g
Protein
< 1g
Carbs
7g
Fiber
< 1g

MacroNutrients

Carbs
7g
Protein
< 1g
Fiber
< 1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
2mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
2mg
Manganese
< 1mg
Phosphorus
8mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Vah Reh Vah