Simmered Kabocha Squash Recipe

Recipe By Just One Cookbook

Cooked in savory dashi broth seasoned with soy sauce and sake, this classic japanese simmered kabocha squash makes a great healthy side dish that is chock-full of nutrients.

4.8
19 Rating -
Rate
1hr 15minstotal
15minsPrep
30minsCook
1hr 15m.total
15m.Prep
30m.Cook
Simmered Kabocha Squash
plan
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ingredients serve

Ingredients for Simmered Kabocha Squash Recipe

  • 1/4 pound Kabocha
  • 1/4 Knob ginger
  • 0.44 cup Water
  • 0.13 cup Katsuobushi
  • 1/4 tablespoon Sugar
  • 1/2 tablespoon Sake
  • 1/2 teaspoon Soy sauce
Nutrition
value
19
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    2mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    < 1mg
  • Manganese
    < 1mg
  • Phosphorus
    4mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Just One Cookbook