Silverbeet Stalk And Parmesan Gratin Recipe

Name: Silverbeet Stalk And Parmesan Gratin Recipe
Total time: 75 min
Yield: 4
Cuisine: French

Recipe By Taste

This easy vege gratin makes for a beautiful side dish for grilled lamb or roast chicken.

4.9

22 Rating -

Rate

Vegdiet

1hr 15minstotal

10minsPrep

1hr 5minsCook

1hr 15m.total

10m.Prep

1hr 5m.Cook

plan

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Ingredients for Silverbeet Stalk And Parmesan Gratin Recipe

1/4 tablespoon Extra virgin olive oil
162.50 gram Bunch silverbeet, stalks washed, coarsely chopped
1/2 Large garlic cloves, thinly sliced
20 milliliter White wine
100 milliliter Roasted tomato sauce or store bought passata
1/2 sprig Large fresh rosemary, plus extra, to serve
20 milliliter Thickened cream

Nutrition
value

140

calories per serving

5 g Fat7 g Protein12 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
7g
Carbs
12g
Fiber
2g

MacroNutrients

Carbs
12g
Protein
7g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
140mg
Iron
1mg
Vitamin A
912mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
1mg
Phosphorus
127mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste