Silly Monkey Oatmeal Bowl Recipe

Recipe By EatingWell

A few slices of banana and two blueberries are all you need to turn a plain bowl of oatmeal into a fun and intriguing breakfast kids will love.

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15minstotal
15m.total
Silly Monkey Oatmeal Bowl
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ingredients serve

Ingredients for Silly Monkey Oatmeal Bowl Recipe

  • 1 cup Reduced fat milk
  • 1/2 cup Old fashioned rolled oats
  • 1 teaspoon Pure Maple Syrup Or Honey
  • 3 Slices banana, one of them halved
Nutrition
value
761
calories per serving
19 g Fat18 g Protein126 g Carbs8 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    18g
  • Carbs
    126g
  • Fiber
    8g

MacroNutrients

  • Carbs
    126g
  • Protein
    18g
  • Fiber
    8g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    411mg
  • Iron
    4mg
  • Vitamin A
    216mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    2mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    161mg
  • Manganese
    < 1mg
  • Phosphorus
    389mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell