Current Totals
Fat
26g
Protein
50g
Carbs
24g
Fiber
17g
MacroNutrients
Carbs
24g
Protein
50g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
193mg
Iron
7mg
Vitamin A
1114mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
3mg
Copper
1mcg
Magnesium
189mg
Manganese
< 1mg
Phosphorus
602mg
Selenium
56mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment