Current Totals
Fat
24g
Protein
41g
Carbs
16g
Fiber
8g
MacroNutrients
Carbs
16g
Protein
41g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
334mg
Iron
8mg
Vitamin A
368mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
105mcg
Vitamin B12
< 1mcg
Vitamin C
67mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
113mg
Manganese
2mg
Phosphorus
535mg
Selenium
42mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment