STEP 1.1. Take a boiler and heat some water, add the silkworms in it.
step 2
STEP 2.1. Take a pan and heat some oil, add cloves of garlics, onions, salt, turmeric powder, potatoes, and saute for 5 minutes. add tomatoes once cooked. Cook for another 2 minutes.
step 3
STEP 3.Now add the silkworms and mix well. Add green chillies. add the green leaves.
step 4
STEP 4.Cook for another minute and the recipe is ready.
Nutrition value
323
calories per serving
2 g Fat9 g Protein64 g Carbs12 g FiberOther
Current Totals
Fat
2g
Protein
9g
Carbs
64g
Fiber
12g
MacroNutrients
Carbs
64g
Protein
9g
Fiber
12g
Fats
Fat
2g
Vitamins & Minerals
Calcium
85mg
Iron
3mg
Vitamin A
2680mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
143mcg
Vitamin B12
0mcg
Vitamin C
176mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
129mg
Manganese
< 1mg
Phosphorus
227mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment