Ingredients for Sicilian Style Salmon With Garlic Broccoli And Tomatoes Recipe
1 salmon fillets
As required extra virgin olive oil, for rubbing
1/4 juice from lemon
1/4 teaspoon red pepper flakes
1/4 teaspoon Paprika
As required kosher salt and pepper
1/4 large head of broccoli, cut into florets
1/4 cup Cherry Tomatoes
1/2 cloves garlic, minced or grated
1/2 tablespoon chopped fresh oregano
1/4 zest from lemon
As required splash of white wine
0.13 cup pitted kalamata olives
Nutrition value
253
calories per serving
20 g Fat2 g Protein17 g Carbs4 g FiberOther
Current Totals
Fat
20g
Protein
2g
Carbs
17g
Fiber
4g
MacroNutrients
Carbs
17g
Protein
2g
Fiber
4g
Fats
Fat
20g
Vitamins & Minerals
Calcium
142mg
Iron
3mg
Vitamin A
47mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
33mg
Manganese
1mg
Phosphorus
42mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment