Sicilian Style Salmon With Garlic Broccoli And Tomatoes Recipe

Recipe By HalfBaked Harvest

This fish dish is bursting with flavor and texture

3.7
21 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Sicilian Style Salmon With Garlic Broccoli And Tomatoes
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ingredients serve

Ingredients for Sicilian Style Salmon With Garlic Broccoli And Tomatoes Recipe

  • 1 salmon fillets
  • As required extra virgin olive oil, for rubbing
  • 1/4 juice from lemon
  • 1/4 teaspoon red pepper flakes
  • 1/4 teaspoon Paprika
  • As required kosher salt and pepper
  • 1/4 large head of broccoli, cut into florets
  • 1/4 cup Cherry Tomatoes
  • 1/2 cloves garlic, minced or grated
  • 1/2 tablespoon chopped fresh oregano
  • 1/4 zest from lemon
  • As required splash of white wine
  • 0.13 cup pitted kalamata olives
Nutrition
value
253
calories per serving
20 g Fat2 g Protein17 g Carbs4 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    2g
  • Carbs
    17g
  • Fiber
    4g

MacroNutrients

  • Carbs
    17g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    142mg
  • Iron
    3mg
  • Vitamin A
    47mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    1mg
  • Phosphorus
    42mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest