2.33 ounce Two cans peeled italian tomatoes, crushed
1/50 cup Extra virgin olive oil
As required Kosher Salt And Freshly Ground Pepper
0.33 Slices of white sandwich bread
0.33 Large Eggs, Beaten
1/4 Garlic Cloves, Minced
1/50 cup Chopped flat leaf parsley
0.08 teaspoon Minced marjoram
0.17 pound Ground beef chuck
1/25 cup Dried Currants
1/50 cup Pine Nuts
1/50 cup Freshly grated parmigiano reggiano cheese, plus more for serving
1/50 cup Plain dry bread crumbs
Nutrition value
309
calories per serving
21 g Fat21 g Protein9 g Carbs1 g FiberOther
Current Totals
Fat
21g
Protein
21g
Carbs
9g
Fiber
1g
MacroNutrients
Carbs
9g
Protein
21g
Fiber
1g
Fats
Fat
21g
Vitamins & Minerals
Calcium
68mg
Iron
3mg
Vitamin A
93mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
227mg
Selenium
18mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment