Sicilian Rice Ball Casserole Recipe
Recipe By Skinny Taste
Sicilian rice ball casserole filled with ground turkey and a little sausage adds lots of flavor, plus peas and sauce. Freezes well, great for potlucks and family friendly!.
3.8
18 Rating -
Rate
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sicilian Rice Ball Casserole Recipe
- 1/4 cup uncooked long grain rice
- 0.22 teaspoon kosher salt
- 0.44 ounce sweet Italian sausage link, casing removed
- 1.25 ounce 93% Lean Ground Turkey
- 0.03 cup onion, minced
- As required Black pepper
- 0.63 ounce frozen peas
- 1/4 cup homemade tomato sauce
- 0.13 large egg, 1 egg white
- 0.06 cup Pecorino romano cheese, or parmesan
- As required cooking spray
- 1/2 tablespoon seasoned breadcrumbs, divided
- 0.16 cup shredded part skim mozzarella
- As required fresh parsley or basil, if desired
Nutrition
value
value
342
calories per serving
6 g Fat20 g Protein51 g Carbs4 g FiberOther
Current Totals
- Fat6g
- Protein20g
- Carbs51g
- Fiber4g
MacroNutrients
- Carbs51g
- Protein20g
- Fiber4g
Fats
- Fat6g
Vitamins & Minerals
- Calcium120mg
- Iron4mg
- Vitamin A398mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B12< 1mcg
- Vitamin C18mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium65mg
- Manganese< 1mg
- Phosphorus264mg
- Selenium17mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste