Sicilian Pork Chops Recipe
Recipe By Kitchen Nine
5
25 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sicilian Pork Chops Recipe
- 8.33 milliliter Extra virgin olive oil, plus extra for brushing
- 1/2 Onions, Thinly Sliced
- 0.17 tablespoon Currants
- 0.17 tablespoon Red wine vinegar
- 16.67 gram Sicilian or other green olives, pitted and coarsely chopped
- 0.08 cup Flat leaf parsley leaves, finely chopped
- 7.50 gram Pine Nuts, Toasted
- 1 Pork Chops
Nutrition
value
value
172
calories per serving
12 g Fat3 g Protein12 g Carbs2 g FiberOther
Current Totals
- Fat12g
- Protein3g
- Carbs12g
- Fiber2g
MacroNutrients
- Carbs12g
- Protein3g
- Fiber2g
Fats
- Fat12g
Vitamins & Minerals
- Calcium53mg
- Iron1mg
- Vitamin A341mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium38mg
- Manganese< 1mg
- Phosphorus88mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine