62.50 gram Fresh vegan chickpea or pea casarecce pasta
37.50 gram Frozen Baby Peas
25 gram Baby spinach, plus extra, to serve
Nutrition value
453
calories per serving
20 g Fat16 g Protein51 g Carbs22 g FiberOther
Current Totals
Fat
20g
Protein
16g
Carbs
51g
Fiber
22g
MacroNutrients
Carbs
51g
Protein
16g
Fiber
22g
Fats
Fat
20g
Vitamins & Minerals
Calcium
156mg
Iron
7mg
Vitamin A
1190mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
245mcg
Vitamin B12
0mcg
Vitamin C
88mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
173mg
Manganese
3mg
Phosphorus
223mg
Selenium
29mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment