Sichuanese Aubergine Recipe

Recipe By Slurrp

Sichuanese Aubergine is a popular Chinese dish known for its spicy and flavorful taste. The dish features tender and silky eggplant cooked in a spicy sauce made with Sichuan peppercorns, garlic, ginger, and chili bean paste. The combination of the numbing sensation from the peppercorns and the heat from the chili creates a unique and addictive flavor. Sichuanese Aubergine is often served as a side dish or as a main course with steamed rice.

4.1
21 Rating -
Rate
Vegdiet
20minstotal
20m.total
Sichuanese Aubergine
plan
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ingredients serve

Ingredients for Sichuanese Aubergine Recipe

  • 1 Large Eggplants
  • 1/2 teaspoon Salt
  • 1 tablespoon Vegetable Oil
  • 1/2 teaspoon Sichuan Peppercorns
  • 1.50 cloves Cloves Garlic, Minced
  • 1/2 tablespoon Ginger, Minced
  • 1 tablespoon Chili Bean Paste
  • 1 tablespoon Soy Sauce
  • 1/2 teaspoon Sugar

Directions: Sichuanese Aubergine Recipe

Cooking Directions

  • STEP 1.Start by cutting the eggplant into bite-sized pieces and soaking them in salted water for 15 minutes to remove any bitterness.
  • STEP 2.While the eggplant is soaking, prepare the sauce by combining Sichuan peppercorns, garlic, ginger, chili bean paste, soy sauce, and sugar in a bowl.
  • STEP 3.Heat oil in a wok or large skillet over medium heat. Add the eggplant and stir-fry until it becomes soft and slightly browned.
  • STEP 4.Push the eggplant to one side of the wok and add the sauce mixture to the other side. Cook for a minute until fragrant.
  • STEP 5.Mix the eggplant with the sauce and continue cooking for another 2-3 minutes until the sauce thickens and coats the eggplant.
  • STEP 6.Serve the Sichuanese Aubergine hot with steamed rice or as a side dish with other Chinese dishes.

Cooking Tips

  • Be careful when handling Sichuan peppercorns as they can cause a numbing sensation. Use them sparingly if you prefer less heat.
  • Soaking the eggplant in salted water helps to remove any bitterness and also prevents it from absorbing too much oil during cooking.
  • Adjust the amount of chili bean paste according to your spice preference. Add more for extra heat or reduce for a milder flavor.

Storage and Serving

  • Sichuanese Aubergine is best served immediately while it is still hot and fresh.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the leftovers in a microwave or on the stovetop until heated through before serving.
Nutrition
value
539
calories per serving
44 g Fat5 g Protein21 g Carbs13 g FiberOther

Current Totals

  • Fat
    44g
  • Protein
    5g
  • Carbs
    21g
  • Fiber
    13g

MacroNutrients

  • Carbs
    21g
  • Protein
    5g
  • Fiber
    13g

Fats

  • Fat
    44g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    2mg
  • Vitamin A
    445mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    110mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    121mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp