1/4 bunch Spring onions, white and green part separated, sliced
1.25 tablespoon Soy sauce
Nutrition value
183
calories per serving
10 g Fat19 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
10g
Protein
19g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
19g
Fiber
2g
Fats
Fat
10g
Vitamins & Minerals
Calcium
82mg
Iron
3mg
Vitamin A
43mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
2mg
Phosphorus
173mg
Selenium
36mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment